The birth was the most perfect experience that I could have wished for. I had written down my birth in the past tense the week before, and what actually happened was the same almost word for word. I felt hugely empowered by the hypnobirthing course we did; the main thing I took away was to trust my instincts and do what I felt was right for my baby and my body. My husband Alex was the best birth partner in the world – he kept me calm, hydrated and even made me laugh throughout – I couldn’t have done it without him. We now have a beautiful baby girl, who is the most amazing creature I have ever seen, and who entered this world in an extremely calm and relaxed way.

Sarah and Alex

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